The Proportionfit diet in the media:  The book that provides the recipe for weight loss, but it needs one more ingredient: YOU!

did you know that you only require one cup of food daily for every 20 pounds of body weight?  did you know that a daily 2 cup deficit will lead to one pound of weight loss weekly?  Can it really be that simple? it is, and it's all in the proportionfit diet!

Looking for a weight loss group? check our facebook page for updates!

As seen on kstp's twin cities live

All you need to meet your weight-loss goals

This diet is revolutionary in its simplicity and therein lies its success--in a recent study, those who followed the diet closely lost an average of 15 pounds in 2 months.  Better yet: The weight loss can continue as you learn how to keep the weight off.  This isn't a fad or a miracle supplement.  It is a simple and reproducible way to manage your diet.  More studies are pending, but one thing is proven already: This is simple, effective and affordable.

What is The ProportionFit Diet? It is, quite simply, this: A guide to understanding your diet and intake to build the best you possible. No more counting calories, buying expensive food packages, or paying for costly memberships. The control is back in your hands where it belongs. Whether you are interested in maintaining your current weight, or losing 10, 20, 50, or more than 100 pounds, the ProportionFit Diet will help you achieve your goal.


ABOUT the proportionfit diet

OUR Team

Both books and E-books (Kindle, iBookstore, Nook, epub, etc.) available

Ready to lose weight but don't know how? groups starting online and in person. contact us for info!