Count Cups, Not Calories
Your REAL HEALTH SCORE is defined by four different categories and factors:
1. Body composition
2. Physical fitness
3. Cardiovascular health
4. Pulmonary health
By creating a composite REAL HEALTH SCORE based on each of those categories we can both measure and then track your health through different interventions. Your REAL HEALTH SCORE will allow you to track your health but also compare yourself against others as a true measure of YOUR REAL HEALTH!